Back away from the desk (and nobody gets hurt)

May 18th, 2011 · No Comments

Sometimes work becomes so all-consuming. So intense. What can you do?

[Read more →]

Tags: · , , , ,

How shiny are your helmets? (And why you need to care)

September 8th, 2010 · No Comments

We were having dinner with old friends last week. We see them every summer, when we spend time at the family cottages on Canandaigua Lake. It’s a lovely part of our summer ritual, reconnecting with people we love who live far away most of the year. So, between sushi bites, we caught each other up […]

[Read more →]

Tags: · , ,

The Rock-n-Roll Secret for How to Start Your Day

June 15th, 2010 · 8 Comments

What can you learn about starting your day from a Rock-n-Roll drummer?

[Read more →]

Tags: · , , ,

Are You the Right Person?

April 29th, 2010 · 2 Comments

What does it mean to be accountable?

[Read more →]

Tags: · , , , , ,

How Strong is Your Attention Muscle?

February 10th, 2010 · 2 Comments

The greatest results come about when you’re in something called “flow”. What is this flow state? And how can you get there?

[Read more →]

Tags: · , , , ,

Are you in shred mode?

September 18th, 2009 · No Comments

How can you ignite optimum performance? Is there a way to trigger your mind/body that will bring out your best?

[Read more →]

Tags: · , , ,